21 AMAZING THINGS THAT HAPPEN TO YOUR BODY WHEN YOU EAT BANANAS

What if I told you there was a groundbreaking new tool to help you   lose weight , reduce bloat, fight cancer and increase your energ...



bananasWhat if I told you there was a groundbreaking new tool to help you lose weight, reduce bloat, fight cancer and increase your energy—all for just 19 cents a piece. And bonus: Each one comes with a free carrying case, so you can grab it and go!
You’d call us bananas. And we’d say you’re right.
The humble fruit—botanically, actually a berry!—is perhaps the least-heralded supermarket staple, a superfood more associated with kids, monkeys and slapstick comedy than with steel-cut abs. But its powers are proven, and to investigate just how impactful they can be, Eat This, Not That! consulted our team of nutritionists to determine exactly what eating one banana does to your body. (Cool pro tip: The riper the banana the more nutrients it has!)
Here are the top 25 most b-a-n-a-n-a-s things that will happen. Add one a day to your diet, and to keep up your weight loss, blast fat fast with help fromInsanity trainer Shaun T, Maria Menounos, Padma Lakshmi and more using these FREE 50 Best-Ever Weight Loss Secrets From Skinny People!
21
YOU’LL BUILD
LEAN MUSCLE
lean muscle
If after a workout, you’ve felt like your muscles are sore—or not growing fast enough—you might not be getting enough magnesium in your diet. A good source of magnesium, bananas can help with muscle contraction and relaxation as well as protein synthesis — which, in turn, increases lean muscle mass. An added bonus: magnesium intake helps boost lipolysis, a process by which your body releases fat from its stores. One fun way to get your magnesium: Make banana tea. Just boil some water, cut off both ends of a banana (still in its peel) and boil for 7-10 minutes. Then drain and drink before bed. We at Eat This, Not That! love tea so much, we made it part of our bestselling new diet plan, The 7-Day Flat-Belly Tea Cleanse! Test panelists lost 10 pounds in one week!
20
...AND RECOVER FASTER


recovering in shower
Potassium helps your muscles recover from a workout, strengthens their development and allows you to work out more.
19
YOU’LL FEEL
HAPPIER, FASTER
happy couple
Bananas don’t just look like smiles; they promote them, because they contain vitamin b9, aka folate, a nutrient that may fight depression by boosting a substrate that has antidepressant properties. (In other words, it helps serotonin, the feel-good chemical, enter the brain faster.) Studies have shown an elevated incidence of folate deficiency in 50% of patients with depression, and some doctors recommend increasing folate intake if you’re taking anti-depressants, to boost their effects.
18
YOU’LL FEEL LESS
STRESS AND ANXIETY
stressed
Besides the mood-boosting B9, bananas also have tryptophan, “a precursor for serotonin,” says Bjork, “and serotonin may be the most important brain chemical because is a natural anti-depressant and can treat, anxiety and insomnia, as well as other mood issues such as fatigue, irritability, agitation, anger, and aggression. Bananas also have norepinephrine, which regulates our “‘fight or flight response,’ which helps to regulate stress. They’re an optimal, natural, real-food way to promote positive moods and help to prevent depression,” she continues. “Good thing we don’t need a prescription!” (Try mashing on into a detox water and drink your way calm.)
17
YOU’LL
SLEEP BETTER
woman sleeping
This is also because of the “trytptophan,” says Cassie Bjork, RD, LD of Healthy Simple Life. “It’s a precursor for melatonin, which promotes relaxation and helps to regulate sleep.” Peel one before bed.
16
YOU’LL LOOK
LESS BLOATED


never bloated again
Belly bloat makes even the most toned six-packer look like they just downed a six-pack of Coors. Fight back against the gas and water retention with bananas. One recent study found that women who ate a banana twice daily as a pre-meal snack for 60 days reduced their belly-bloat by 50 percent! Why? The fruit increases bloat-fighting bacteria in the stomach, and it’s also a legendarily good source of potassium, which can help diminish retention of fluids.
15
YOU’LL START
BURNING FAT
abs
Bananas have 12 mg of choline, a fat-blasting B vitamin that acts directly on the genes that cause fat storage in the abdomen. (One reason heavy drinkers have bloated bellies is that alcohol depletes choline, causing weight gain around the liver.) You can also find it in lean meats, seafood and collard greens. Foods high in choline are an essential part of Zero Belly Diet—one Zero Belly recipe (a breakfast hash with sweet potatoes and fresh farm eggs) became test panelist Morgan Minor’s go-to breakfast, and after just 3 weeks on the program, the female firefighter lost 11 pounds and 4 inches from her waist! For 150+ recipes that flatten your belly fast—including an amazing banana bread oatmeal—don’t miss the brand new Zero Belly Cookbook!
14
YOUR BLOOD
SUGAR WILL STABILIZE
blood sugar stable
“Bananas are a great source of nutrition for a lot of reasons!” says Bjork. “I encourage consuming protein and healthy fat with the banana to slow down the absorption of the sugar from the banana into your bloodstream. This is the most effective strategy for keeping blood sugar levels stable, which means consistent energy levels and weight loss (since stable blood sugar levels allow the pancreas to secrete glucagon, the fat-burning hormone!)” Speaking of hunger hormones, click here to discover the Best-Ever Foods That Shut Off Your Hunger Hormones—Fast!
LOSE UP TO 14 POUNDS—FROM YOUR BELLY FIRST!
Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!
All it takes is a humble bag of tea. Find out how in THE 17-DAY GREEN TEA DIET, developed by the bestselling authors of Eat This, Not That!

BUY NOW ON AMAZON OR IBOOKS!

13
YOU’LL HAVE
LESS CRAVINGS
woman with candy
This is another benefit of keeping your blood sugar stable, one of our classic Eat This, Not That! weight loss tips. Eating a banana between meals means less binging, and no more monkeying around in the snack drawer.
12
AND FEEL FULLER
banana smoothie
Prior to ripening, bananas are rich in something called resistant starch, which, as the name suggests, literally resists the digestion process. This feeds healthy gut bacteria, which suppresses the appetite and leads to more efficient fat oxidation. In fact, one study found that replacing just 5 percent of the day’s carbohydrates with a source of resistant starch can boost post-meal fat burn by up to 30 percent! Since underripe bananas are a bit bitter, we suggest adding them into weight loss smoothies with other fruits and veggies to mask the taste.



11
YOU’LL REDUCE BAD
CHOLESTEROL LEVELS
burger king whopper
If you’ve recently eaten at BK or other fast food chains, you’ve likely consumed trans fats—the kind of fat that raises your LDL (“bad”) cholesterol levels. Before you reach for the Lipitor, grab a banana. They contain phytosterols, which are compounds that have LDL cholesterol-lowering effects according to a study inThe Journal of Nutrition. Additionally, “Bananas contain Vitamin B6 which is important for nearly everything—heart health, immune health, digestive health, and nervous system function,” says Bjork. Speaking of fast food, see how you can lose weight eating your guilty pleasures using this essential list: The EntireMcDonald’s Menu—Ranked!
10
YOU’LL DIGEST EASIER
IBS
Do you constantly feel...not right after eating? Of find yourself blaming the dog? Bananas can help your poor digestion. They’re an excellent source of prebiotics, nondigestible carbohydrates that act as food for good gut bacteria (probiotics) and improve digestion—because they contain (say it with us, now) fructooligosaccharides, a cluster of fructose molecules that lead to better gastrointestinal health.
9
YOU’LL BE
MORE REGULAR
regular
If you have kids, you likely already know this trick: The high fiber in bananas can help normalize bowel motility. With 3 grams of insoluble fiber, they help you push out waste better by making stools easier to pass. Bonus—they also help when things are loosey goosey: “Bananas are binding for anyone with diarrhea, and they also contain probiotics that are essentially ‘food’ for the healthy microbes (probiotics) that live in our guts,” says Isabel Smith, MS RD CDN, founder of Isabel Smith Nutrition. If you suffed from any sort of bowel trouble, you might have IBS. Don’t miss these essential 37 IBS Remedies That Will Change Your Life!
8
YOUR BONES
WILL GROW STRONGER
strong bones
Although bananas don’t contain a high amount of calcium—less that 1% of your daily recommended intake—they can help promote calcium uptake with the help of those prebiotic fructooligosaccharides. As fructooligosaccharides ferment in the digestive tract, they enhance the body's ability to absorb calcium according to a study in The American Journal of Clinical Nutrition.
7
YOU’LL HAVE
MORE ENERGY
woman working out
There’s a reason marathoners grab a banana before (and during, and after) the race: Bananas are rich in glucose, the most easily digestible source of sugar that will provide optimal energy for your run,
power lift or Soul Cycle class. Eating one post workout helps to quickly replenish energy stores that are depleted during a tough sweat session. And to tone your tunmmy fast, use these 11 Eating Habits That Uncover Your Abs!
6
YOUR BODY
WILL FIGHT DISEASE
fight disease
Even though bananas have no vitamin A, they can still help alleviate vitamin A deficiency. They’re are rich in provitamin A carotenoids beta-carotene and alpha-carotene. And according to an article in the Food and Nutrition Bulletin,foods containing high levels of carotenoids have been shown to protect against chronic disease, including certain cancers, cardiovascular disease, and diabetes.
5
...AND BATTLE CANCER
battle cancer
Delphinidin is an antioxidant found in bananas that has anti-tumor properties. A study in Food and Chemical Toxicology found that applying concentrations of delphinidin to stomach cancer cells inhibited their growth and proliferation. Controlling your weight also reduces the risk of cancer. If you’re struggling,

don’t miss these 50 Ways to Lose 10 Pounds—Fast!
4
YOUR BLOOD
PRESSURE LOWERS
stronger blood
According to the FDA, “ the combination of a low-sodium, high potassium intake is associated with the lowest blood pressure levels and lowest frequency of stroke in individuals and populations.” Well guess what? Bananas are high in potassium and low in sodium, the fruit is officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.
3
YOUR BLOOD
GETS STRONGER
iron
Strengthen your blood and relieve anemia with the added iron from bananas. “Iron is important for energy levels since it transfers oxygen to your cells,” says Bjork. “Iron deficiency can halt weight loss because when levels are low, the body attempts to conserve energy, which means a slowed metabolism and stalled loss, and even weight gain.”
(To stoke weight loss, try experimenting with chia seeds!)
2
YOUR VISION
WILL IMPROVE
vision
Bananas contain vitamins A and C, and “both are antioxidants and are eye and skin-healthy nutrients,” says Smith. “They also have beta carotene, an antioxidant that can help to protect cells and repair damage at the cellular level, and bananas also contain other nutrients like vitamin E and lutein-—both which are eye healthy. Lutein is a nutrient that may help to reduce risk for macular degeneration.” Pair a banana with any of these 50 Snacks with 50 Calories or Less!
1
YOU DETOXIFY
detox
Rich in pectin, bananas are an all-natural detox. The gelatin-like fiber that sticks to toxic compounds in the blood and flushes them out of the body

through the urine. In fact, citrus pectin increased mercury excretion in the urine by 150 percent within 24 hours of supplementation, according to one study. As a rapid weight loss bonus, research shows pectin can limit the amount of fat your cells can absorb!
looking sexy is good business...lol

COMMENTS

Name

 Namadi Sambo  NND  Olisa Metuh 'metrosexual' 'Spornosexual' 'world's luckiest passenger ‘Keep Your Money #DasukiGate #LIFEasIseeIT #SuperBowl50 #TheOnlyLivingGod_TheAlbum $2.1bn arms deal scandal 14 CHILDREN 2008 2015award 2016 BUDGET 2FACE 360nobs 4 ALBINO 47VIBEZ 50 CENT 50/50 58th Grammy Awards 69th BAFTAS ceremony A Nigerian Astronaut Is Not Really Trapped In Space ABATI Abduction Abia State lawmaker Abobaku ABORTION abortions Abraham Kiptum Access Bank Lagos City Marathon ACCIDENT acoustic guitar ACTING ACTOR ACTRESS AD BLOCKERS ADAMA IDIMI ADEKUNLE GOLD ADELEKE ADELEKE UNIVERSITY ADULTERY AELA AELA AWARDS 2015 AELA AWARDS 2016 AELA AWARDS 2017 AFCON 2017QUALIFIERS AFFORDABLE ACCOMMODATION Africa AFRICAN ENTERTAINMENT LEGEND AWARD AFRICAN LEGENDARY AWARD AFRICAN NEWS AFRICAN RICGEST AFRIMA AWARD 2015 Afro beat legend AFRO CANDY AFRO-POP AFROBEAT AFROBEAT LEGACY AGN AGRICULTURE AILMENTS AIR PLANE CRASH LAS VAGAS AIRPORT AISHA BUHRI AKA Akinwumi Ambode Akinwunmi AKPABIO AKURE AKWA IBOM ALABA ALAFIA ALAMIEYIESAGHA ALBINO album launch Alex Ferguson Alex Otti Alfa cleric ALICIA KEYS. ALIEN ALIKO DANGOTE Allure Magazine AMBER ROSE AMBODE AMERICA American Airlines AMERICANS ANAMBRA ANAMBRA PROSTITUTES Anambra State ANDRE BERTO ANGEL ANGEL OF MY LIFE. ANGOLA ANGRY MOB ANIMAL CRIME ANIMAL GEOGRAPHY ANIMALS ANNA EBIERE ANNIE IDIBIA ANOTHER LEVEL Another love ANTI CHRIST ANTONELLA ROCCUZZO APC APC chieftain APGA APPEALS Applaudise APPLE ARMED ROBBER ARTWORK ASARI DOKUBO ASSEMBLE OF GOD CHURCH ATLANTA ATLAS Atorise AUTHENTIC AUTOMOBILE Avocado AWARDS AYIRI EMANI Ayo Jay BABA AFUSA BABY BOB BABY OKU GYRATION BACK FACE RETURNS TO BENUE BADDO BAFTA AWARD BALOGUN MARKET BANANA ISLAND BANG BANG bank Banky w BARCELONIA BASKET MOUTH Bayelsa Bayelsa State BBC BBC JOURNALIST BEAUTIFUL BEBESUMTIN AND GOONGS BEIJING bellanaija BEN BRUCE benin BENTLEY BENUE STATE Benzeeno BESTIALITY Better You BEYONCE BIAFRA BIG SEAN BIGMONEYBEAT bilateral agreements BILL COSBY BILL GATE BIRTH birthday BIRTHDAY CAKE BISHOP KAYODE PELLER Blac Chyna black dicks Blackman BLACKS BLAQ JERSEY BLESSINGS mp3 BLOG BLOGGING TIPS BOBBI KRISTINA Bobbi Kristina Brown Body Hot mp3 BODY ODOUR BOKO HARAM BOLA AHMED TINUBU BOMB BLAST BONANG MATHEBA BONGO BOODA D'BANJI BOOTY FOR RENT BORNO STATE Boss BOXING boycott BOYWONDER BRA OUFIT BRANDCELEBRITIES BREAD AND BUTTER BREAKUP breakups BRICKS APARTMENT BRITISH AIRWAYS PLANE British rapper BRITNEY SPEARS BTWA Buffer BUHARI Buhari's associate BUKOLA SARAKI BULL FIGHT BURGLAR Burna Boy BUSINESS business guide BUSINESS MAN BUSINESS NEWS Butt implants BXY BXY007 C.O.D United CAITYLN JENNER CAKES Calabar Pastor CAMEROON CANCER CANNIBAL CAPITAL HILL SINGER CAR THIEF CARO Catholic Church Catholic priests CBN CELEBRITIES celebrity CELEBRITY NEWS CELEBRITY STAR chairman CHANGE MY STATUS CHARITY charity. CHARLZ CHEATERS CHIBOK GIRLS CHIDINMA Chieftancy title CHILD ABUSE CHILD ABUSE. CHILD Birth CHILD MARRIAGE children China Chineseman CHOC CITY CHRIS BROWN Chris Brown's stylist CHRIS NGIGE christianity CHURCH Church business civilians CKay CLIMATE CHANGE clubs CNIKREE Coca-Cola CODING comand Condolence CONDOM CONFIDENCE BY NINO CONSTRUCTION COMPANIES contract CONTROVERSY CORPS MEMBERS’ CORRUPTION COSSY ORJIAKOR CRAFT CRANE ACCIDENT CRIME criminals Crisis Cristiano Ronaldo CRITICIZING critics CRUELTY CRYSTAL RENAY CULTISM culture cupedecale CUSTOM OFFICER CYCLONE CYNTHIA MORGAN D BANJ D'BANJ DAIMOND BANK DALES dance DANCEHALL SINGER Daniel Radcliffe DASUKI dating dating mating DATING WHITE WOMAN DAUGHTER DAVID MARK DAVIDE WILLIAMS DAVIDO DB records dbanj DC deals DEATH SENTENCE DEATH STUNT Dehinde Fernandez DEJAY COSBEE Dele DELE MOMODU demonic DENRELE EDUN Denver Broncos design DEVON SHOM DIABETES DIAMOND DIDI Didier Drogba DIFFERENCE ENTERTAINMENT DIFFERENTFANSNIGERIAN FEMALEPERSONALIZED DIKKO ABDULLAHI Dino Melaye DISCOVERY DISCRIMINATION DISEASES DIVORCE DJ Dj BOLUX DJ JIMMY JAT DJ KENTALKY DJ LAMBO DJ MELLOWSHE DJ NEPTUNE DJ SHABSY DJ SKINPPY DJ SPLASH DJ Xclusive DMX dnomzky DOCTOR dolly parton DOMESTIC ACCIDENT DOMESTIC VIOLENCE DON JAZZY DONALD TRUMP donjazzy Dope DOTUN DR AMEYO STELLA ADADEVOH Dr. Chris Okafor Drake Drama drug trafficking DRUGS DSS DUBAI DYING TWINS E MONEY EASTER GREETINGS EASTRAIN ENTERTAINMENT EasyRent Nigeria EBOLA EBUBEAGU G. EKENULO EDDY NELSON EDGE RECORDS EDUCATION Efcc EFCC chief Egg Whites eggplant EKITI STATE EKWUNIFE ELECTION ELECTRIC CABLE ELECTRICITY ELIZABETH OHENE EMBASSY EME Emmanuel Adebayor EMONEY EMPEROR GEEZY EMPIRE SERIES PODCAST EMPLOYMENT ENMESHED entertainers Entertainment ENTERTAINMENT NEWS Entrepreneur ENUGU envoy EOTY MIXTAPE ERUKU espin entertainment EVA ALORDIAH EVENTS EXCHANGE RATE expired food extinction Eziuche Ubani FACEBOOK Facebook Ads Strategy Faimul Alal Fake pastors FALANA FAMILY fans FARMERS fashion FASHION COOKOUT FASHION NEWS FASHION SLAYERS fast money favorites FAYOSE FAZE FBI federal government FEELS fela kuti FELA SHRINE Female Genital Mutilation femi kuti Femi Solar FESTUS EHIMARE Ffk FIGHTING FIRE DE GO FIRE OUTBREAK FISHER MAN FIVE STAR MUSIC FIVE STAR FIVE STAR MUSIC FLAMEZ ENTERTAINMENT FLAVOUR Flavour ft.Chidinma FLEXY FLEXY ENTERTAINMENT FLOYD MAYWEATHER followers FOOL IN LOVE Football football news FOOTBALLER FORCIBLE SEX FOREVER FOREX FORMATION Former Bauchi state governor FORMER PRESIDENT OF NIGERIA four police FR.MBAKA france Francis fraud FREE AIRTIME Fresh Prince frozen car FUEL SCARCITY FUNKE AKINDELE FUNMI IYANDA FUTA gas gas delegation GAY GAYS GBEKALE gbelo gbebo GBESEYIN GEJ GEOGRAPHY GERMANY GET ENGAGED. Ghana Ghanaian GHOST WORKERS GINGER GIRLFRIEND GIST GLADIATORS GLAMOUR Glenn Frey goal GODSWILL AKPABIO Godwin Emefiele gold intercepted in Interpol operation across Nigeria GOLDEN BEAR AWARD GONFRELLE-L’ORCHER GOODLUCK JONATHAN GOOGLE Gospel GOSPEL MUSIC GospelOnDBeatz Government Governor Governor Aminu Tambuwal Governor Ayodele Fayose GOVERNOR OF EKITI STATE. GOVERNOR. GRANDMIX GRAPES Graphics Grease Live Greek Yogurt Gregory Hudgens GUINESS Guinness book guitarist of the Eagles GUNS GUVNOR ACE HAJJ HAMBURG HAMEED IBRAHIM ALLI Harry Potter HARRY SONGZ Hastings HEALTH health news Healthy BreakfastsBreakfastChia SeedsFlax Healthy Eating Healthy Living HEART SURGERY HEBREW BEATS HELICOPTER CRASH HENSHAW HERMAPHRODITE TWINS HERMES HERMES LINDAIKEJI heterosexuals High School Musical HILLARY CLINTON hiphop HISTORY HIV HKN HKN GANG HOLD ON HOLY CORRELATION BATMAN Holy Year Of Mercy HOME homosexuals Hon. Kombowei Benson Hootsuite HOSPITAL HOUSE MAID HOUSE OF AELA House of Assembly House Of SEX HOUSING ESTATE HOVERBOARD HTC HUMAN HUMAN RIGHTS HUMBLESMITH humor HUNDRED METERS CHAMPIONSHIP HUSBANDSNATCHING I LOVE YOU IBADAN IBB Ibrahim Mustafa ICEKID ID CABASA IHEOMA iHype9ja IK Ogbonna ikorodu. Ilesanmi Omabomi illegal drugs IMANSE IMMEGRATION improvement INDIA INDUSTRY NITE INFIDELITY INJURIES INNOSON SUV INSIDE POOL INSPIRATIONAL INSTAGRAM instahype9ja InStyle magazine internet INTERVIEW INTRODUCTION MARRIAGE investments IPOB IRAN IS Isa Yuguda's son Ibrahim ISHYNE ISIS Islam ISOLATE IT’S Italia Italian Italian Saint Italy Iwanenko Iyanya IYAYAN IZON BROTHERHOOD Jada Pinkett Smith Jafaru Isa jaguda Jalolo JAMB JANET JACKSON JAPAN ECONOMY Jason Statham JAYKINGS JAZZWHEZZY Jegede Jennifer Lopez Jesse Jagz JESSEJAGS JET CRASHED JIDE SANYAOLU Jimmy Snuka JLAZBEATS JLYRICAL JOEBOY JOHN LEGEND JOJO JOKE JUDE OKOYE JULIUS AGWU JUMIA Jussie Smollett JUSTIN BIBER JUSTIN BIEBER Kaduna KADUNA GOVERMENT KAI OFFICIAL BEATEN UP KALA KALA Kano State Governor KANYE WEST KATE Kaylan Mahomes KBM GANG KCEE KEMI OLUNLOYO Kenya KESHA KHLOE KARDASHIAN kidnap kids KILL killed KIM K KIM KARDASHIAN King Minjin KING OF QUEENS KINGMAKER kiss Daniel KLEFBEAT Knife-wielding man KOKER KOKOMASTER KONET KOREDE BELLO KPOMO Kuje prison KUTI LADY GAGA LAGOS Lagos Polo LAGOS STATE Lagos state governor LAGOS STATE MINISTER OF HEALTH LAGOS STATE NEWS lagos state pantioniers lagos traffic LAID TO REST Lake Erie LARA STONE LASA FEVER LASSA FEVER EPIDEMIC LASU LATE MARRIAGE Latulip Laura Geggel lawsuit LAWYER leader LEGACY LEGALIZEDMARIJUANA LENOVO LEONARDO DICAPRIO LGTB Liberation City Church LIFE likes LILKESH LINDA lindaikeji LIONEL MESSI Live Science LONGER LOSES SEMI FINAL GAME LOUIZA WILLIAM LOVE LUPITA NYONGO MADAME TUSSAUDS MADE IN ABA ALBUM MADE IN NIGERIA made kuti. MADEOFBLACK MAJEK FASHEK mammy water MAN MAN CHASE IS ALBINO MAN FOUND IS WIFE AND FATHER IN BED manhood on display MANNY PACQUIAO MARIAH CAREY Mark Simpson MARK ZUCKERBERG MARRIAGE marriage and Dating Martin Luther King Jr Marvellous Benji marvin boss MARZ MASTURBATION MATHEW KNOWLES mating MATTA MAURICE KIRYA MAVIN RECORDS MAYBACH MUSIC MECCA medical MEEK MILL melodic Mercy Johnson Okojie MERCY JOHSON MERITS Metuh MHQ Mi Abaga Michael Jackson MIKEL OBI MILEY CYRUS militants MILLISHIELD MINISTER OF HEALTH ministers for happiness ministry of labour MISS COLUMBIA MISS KEDIKE MISS NIGERIA 1957 MISS TOURISM NIGERIA MISS TOURISM PAGEANT MISS UNIVERSE PAGEANT MISSING PERSON MIXTAPE MODEL MODEL Vanity Fair models MODIBBO MOHAMMUD DIES AT 94 MODUPE MODUPEOLA OMOLOLA MONALISA MONEY MONSTER MONTHLY GREETINGS Morachi MOSES IWANG Most Beautiful Girl in Lagos in 2016 Mother & Daughter Movie MOVIE AUDITION MOVIE SHOOT MOVIES MP3 MR UNIVERSE 2015 MR UNIVERSE NIGERIA2015 Mr. Godwin Emefiele MTN MTN FOUNDATION murder Music MUSIC LEGENDS musician N.Y naij.com Naijaloaded NAIRA NAIRA TO DOLLAR Nairaland NAKED Naked men Naomi Campbell Narendra Modi Nation wide Nationwide NBA NCC NDLA NE-YO Netflix NEW BORN NEW BORN DAUGHTER NEW CONDO new Manager... NEW YORK NEWS NEWS ;HEALTH NEWS;LOCAL NEWS:Oil NFA NGIGE Nicki minaj nicki's Game. Niger Delta Nigeria Nigeria Movie NIGERIA NEWS NIGERIA OLDEST SECONDARY SCHOOL STUDENT Nigerian NIGERIAN AIRFORCE NIGERIAN ARMY Nigerian billionaire NIGERIAN BREWERIES Nigerian government NIGERIAN NEWS NIGERIAN PASTOR NIGERIAN POLICE Nigerian students NIGERIAN VICTIMS NIGERIAN'S IN DIASPORA NIGERIANS NIGERIANS NEWS NIGERIANS SOLDIER NIIT NINO NLC Nnamdi Kanu NNPC NNPC OIL SALE NO SHOW NOLLYWOOD NOLLYWOOD PRODUCER NOMZKY NONNY D North Korea notjustok NOVEMBER BACH NPA International Polo Tournament NSCDC NTYCE LAGOS NYSC NZE OAKLAND OAO OBA SAMUEL ODULANA ODUGADE 1 OBA SIJUADE OBO OBO DANCE MIXTAPE. oil OIL AND GAS OIL BARON oil pipeline OIL SECTOR oil vandalization OJB OJO IBUKUN ojuelegba OKEKE OKOYE OKUPE OLA DIPS OLAJUMOKE OLAMIDE OLD PICS Olisa Metuh OLISA.TV OLISEH OLOSHO OLUBADAN Olubadan’s palace Olubadan’s successor OMG Omotola Jalade-Ekeinde OMOTOLA JOLADE OMOWUNMI DADA on tour opener ONDO ONE LAGOS FIESTA ONI OF IFE ONLINE ADVERTISEMENT ONOBELLO ONYEKA ONWENU ooni of Ife OOU CYPHER OPEN LETTER opposition OPRAH OREZI Oritsefemi Oro Paw Paw OSCAR OSCAR PISTORIOUS Oscars Oshodi rail tracks OSIBANJO OSINACHI OSINACHI VIDEO OSUN STATE ovo fest after party OYINBOPRINCESS Oyoyo Padre Pio PAGEANT Paris police station parliaments PASTOR TB JOSHUA Pasuma Wonder PATORANKING PAUL GAMBIT PAUL PLAY Paulo Jorge Silva PDP PEACE IN NIGERIA Penguin PETER BELLO peter okoye PHEELZ phiz barz Phoenix PHOTOOFTHEDAY PHYNO PICK UP PIPELINE VANDALISM pirates pizza PLANE CRASH police POLITICAL NEWS POLITICIAN POLITICS Pope Francis POPE JOHN PAUL PORN INDUSTRY Port Harcourt poultry Praiz President Buhari PRESIDENT MUHAMMED BUHARI president muhammed buhari. PRESIDENT OBAMA Prime Minister of the United Arab Emirates. PRINCE OF DUBAI Pro-Biafran PROF ISAAC ADEWOLE PROJECT Psquare PUBLIC UNRINATION PURE PRAISE python QHUE CONCEPT QUEEN AMINA RAILWAY RANA RAHIMPOUR rap RAPE rapper real age REALITY REEKADO BANKS refineries REFUGEE REHAB RELATIONSHIP Relationships RELIGION REMINICE remix retirement RICK ROSS BABY MAMA Rihanna RISING STAR RITUALS ROBOTS. RODRIGUIZE ROMANCE Rosie Huntington Whitely ROYAL 007 GLOBAL ENTERTAINMENT ROYALTY Royhills Fashion House Ruffcoin RUN S safty Salma Phillips SAMBISA FOREST SAME SEX same-sex couples SAMPU SAMSUNG SANCTION Sanctions SANTIAGO ROBERT Sarah Jane Burt SAUDI ARABIA SCIENCE Scottish oil SEAN TIZZLE sebe SECRET LETTERS Seeds SELEBOBO Self-driving cars SENATE PRESIDENT SENATOR HOPE UZODINMA SEO SEPTEMBER 20TH Serena williams services SEUN Seun Akindele SEUN KUTI SEX SEX EDUCATION sex life SEX TOY SEX WORKER sex-offender sexiest celebrities SEXUAL ASSAULT Sexy SEYI AJAYI SHAKIRA Shan Anand SHEER DRESS Sheikh Sultan Bin Zayed SHOKWAVE SHOULD show SILVER singer sings SKALES SKEENIE SKIBII SKIBOBO SKIIBI SKIIBII SLYDE SMW snake eater SNICKYNANE SNS SO HAPPY SOCIAL MEDIA SOCIAL MEDIA BILL socialmedia SODEHIDE HOSTEL SOKOTO RESIDENCE SOKOTO STATE SOLDIER SOLO-DOLO SOMALIAN PRESIDENT song songs SONOGRAM SONY SORRY Sossi SOUNDCITY TV SOUNDTRACKS SOUTH AFRICA SPIRITUAL SPLASH Spokesperson SPORT SPORT NEWS sports SPORTS NEWS SPOTIFY SPOTLIGHT SPOTLIGHT ON OGWAFANTASTIK STANBIC IBTC STANDING OVATION STAR STAR MUSIC STAR TREK STAR TREK MARKURDI STARBOY STATED STEEEZY STELLA DIMOKO Stephanie Seymour STEVE HARVEY STEVE WOZNIAK Stigmata STOCK StoneBwoy STRIKE strippers students STUDIO STYLIST subjugate SUGAR SUJIMOTO SUKASOUND Sunny SUPER EAGLES SWAG SWAP Swizz beat Sydney SYNDRUM SYRIAN Taiwan earthquake Taiwo Sobamowo TANZANI TANZANIAN GIRL TARFA Taye Currency TAYLOR SWIFT. TEAMING TECHNOLOGY tee billz TERROSIST TEXAS THATVETERAN THE ELITE EDITION. THE GAME THE KING IS HERE MP3 The Revenant The Salma Show the women threats TIM COOK timaya TIME CROSS TIMI DAKOLO Tinie Tempah Tiwa savage TMT TODAY mp3 Togo Tom Houck TOMCRUISE TOMPOLO Tonto dikeh Top 3 Youngest Billionaires in Nigeria TOP POSTS TOURISM tournament TOWNSVILLE ERROR 404 Traders TRAFFIC trafficked children TRANSGENDER TREXX tribute Triple MG TRUE LOVE TRUMP TUNGBA Tungba master TURN AROUND TV SERIES Tweetdeck TWITTER TY Bello TYBELLO TYCE TYGA TYRA BANKS UAE UBI FRANKLIN UCHE JUMBO Uganda UGANDA ARTIST Ugandan President Yoweri Museveni Ukraine UNCATEGORIZED UNICEF UNILAG UNIVERSITY OF LAGOS UNIVERSITY. UPCOMING TOUR US US GOVERNMENT US PRESIDENTIAL ELECTION USA PRESIDENCY USA TODAY USAIN BOLT use urine to prepare food UTME RESULTS V12MUSIC VACATION VALENTINES DAY VALTZINO VALTZINO PICTURES Vanessa Hudgens VICTORIA VICTORIA ISLAND Video VIGINA VIOLAH VISA Vitamin C VOBZ VOBZ WRECKORD VOBZ WRECKORD. VOLVO VPN WALLMART WALTER CARRINGTON STREET. WAR Washington water WEBOW WEDDING WEDDING DAY weight lose WELCOMES SECOND SON WGRZ-TV WHAT A FEELING WHAT YOU THINK WHITE HOUSE WHO Whoopi Goldberg wikipedia. WILLMIC WIZ KHALIFAH WIZKID WOJU WOMAN EMPOWERMENT WOMAN FIND BLACK SPIDER WOMEN WON'LE MI WORLD WORLD BEST PHOTOS WORLD NEWS WORLD OLDEST CLOTH WORLD RICHEST WWF legend X-BUSTA x-buster XENOPHOBIA XTREEM HYPE XTREEM HYPE. XTREEM MIX XTREEM-HYPE XtreemHype YAHOO Yasutaro Koide YAW YBNL YEMI ALADE Yinka Ayefele YMCMB YOLA yung klassickl YUNGSNIKKY ZICA VIRUS ZIKA ZIKA TATA MOTOR ZINNIA ZOMBIE DANCE ZONIC WEST MEDIA zoology
false
ltr
item
iHype9ja's Diary: 21 AMAZING THINGS THAT HAPPEN TO YOUR BODY WHEN YOU EAT BANANAS
21 AMAZING THINGS THAT HAPPEN TO YOUR BODY WHEN YOU EAT BANANAS
http://s3.amazonaws.com/etntmedia/media/images/ext/761534705/bananas-main.jpg
iHype9ja's Diary
http://www.ihype9ja.com/2016/01/21-amazing-things-that-happen-to-your.html
http://www.ihype9ja.com/
http://www.ihype9ja.com/
http://www.ihype9ja.com/2016/01/21-amazing-things-that-happen-to-your.html
true
308267283248965294
UTF-8
Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy